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Lucy Paulise career coaching perfectionist fear of finishing
Productivity
Luciana Paulise

The Fear Of Finishing: How Perfectionists Get Things Done In 3 Steps

Perfectionism often paralyzes high achievers, keeping them trapped in an endless loop of refining and tweaking. When the fear of failure, change, or even success becomes overwhelming, abandoning a task can feel like the safest option. Rather than pushing forward, some avoid completing tasks altogether, procrastinating, delaying decisions, or walking away before the finish line.

The good news? It’s possible to break free from this cycle.

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Lucy Paulise 10- minute focus rule sunsama timebox
time-management
Luciana Paulise

The 10-Minute Rule To Stay Focused: How To Manage Distractions

One of the biggest challenges to staying focused is the constant urge to check your phone or scroll social media. These small distractions can seriously derail your productivity.

Try the “10-minute rule”: when the urge hits, just wait 10 minutes. That short pause helps you resist temptation, and most of the time, the distraction passes—so you can get back to your task with renewed focus.

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