5 Reasons Google’s Screenless Fitbit Air Is The Ultimate Focus Tool
Can a fitness tracker without a display cure notification fatigue? I tried out and here I am sharing 5 reasons why removing the display is a masterclass in executive focus and burnout recovery
High-Functioning ADHD At Work: The Strength Nobody Talks About
For years, ADHD in the workplace has been framed almost entirely as a deficit—characterized by difficulty focusing, procrastination, forgetfulness, emotional overwhelm, or disorganization. But many professionals with high-functioning ADHD are also some of the highest performers in their organizations. They are creative thinkers, fast problem-solvers, visionary leaders, and individuals who genuinely thrive under pressure.
3 Key Moments To Pause: A Leader’s Most Powerful Tool
In the high-stakes environment of executive leadership, we are often conditioned to believe that speed equals competence. We pride ourselves on “snap” decisions and the ability to pivot instantly. However, as an executive coach, I’ve observed that the most effective leaders aren’t the fastest to react, they are the ones who have mastered the strategic pause.
The New “Executive Athlete”: How To Balance High Performance & Well-Being
Many high-performers, especially those navigating ADHD or high-functioning anxiety, don’t have a “off” switch in their brains. That inner intensity, while often the engine of our success, can easily transform into “constant noise.” I’ve found that the secret to sustainable, high-performance leadership isn’t found in another productivity app, but in a simple equation: becoming an […]
3 Ways To Turn Your Weakness Into Purpose and Direction
In the quiet hours of a Sunday evening, many executives experience a familiar tightening in the chest. It’s the anxiety of facing your weakness, that stalled project, a direct report who isn’t responding to feedback, or the nagging feeling that your communication style isn’t landing in the boardroom. While you’re taught to hide these flaws, […]
Who Do You Want To Be In 20 Years? Start Building Your Future Self Now
Executive Coach Lucy Paulise shares 5 pillars to stop “finding” yourself and start building your future self through Ikigai, alignment, and active surrender.
Stop Leading With Answers: How To Be Curious and Ask Better Questions
Struggling with team resistance? Learn how curious leadership and asking better questions can increase engagement, collaboration, and ownership at work.
The 50% Rule: Why Active Surrender Is The Ultimate Career Power Move
Master the 50% Rule of Active Surrender. Learn how Curious Leadership helps high-achievers stop over-functioning, reclaim magnetism, and drive automatic career success.
How To Stop People-Pleasing At Work And Set Boundaries
Stop people-pleasing at work. Learn how high-achieving women can break the cycle of over-functioning, heal burnout, and set boundaries using the ABCD method.
The Paradox of Performance: Why Detaching From the Outcome Helps You Achieve It
When we obsess over the outcome, our brain views the goal as a threat. But when we focus on the process, we find our flow. The leaders who perform the best under pressure aren’t the ones gripping the scoreboard the tightest. They are the ones who have learned the art of detachment.