They Did It Again: 5 Tips to Perform Under Pressure By The Argentina Team

Against all odds and keeping millions of fans on the absolute edge of their seats, the Argentine national team did it again. Their knockout run in the 2026 World Cup was no comfortable or predictable cruise; it was a masterclass in survival, resilience, and absolute tactical genius under a level of pressure that would melt […]
The High Performer Trap: Why Best Contributors Make The Worst Leaders

Every week in corporate America, a dangerous ritual takes place: an organization takes its absolute best individual contributor and promotes them into a leadership role, expecting immediate strategic brilliance. Instead, they often get a burnt-out manager, a disengaged team, and a massive hit to the bottom line. True leadership requires shifting from the solo “I” to the collaborative “We.” Read my latest column to discover the three essential psychological antidotes—self-compassion, detachment from the outcome, and rigid behavioral boundaries—required to break the high-performer trap and build a sustainable leadership legacy.
4 Steps To Handle Rejection Sensitivity Dysphoria And Workplace Anxiety

Learn how to overcome Rejection Sensitivity Dysphoria (RSD), optimize your dopamine, and conquer workplace anxiety during daily corporate social interactions.
The Art of the Comeback: Using Timeboxing to Keep Fighting When Everything Seems Lost

Master the art of the comeback. Learn how elite athletes and leaders use timeboxing to keep fighting, clear mental noise, and win when everything seems lost.
5 Reasons Google’s Screenless Fitbit Air Is The Ultimate Focus Tool

Can a fitness tracker without a display cure notification fatigue? I tried out and here I am sharing 5 reasons why removing the display is a masterclass in executive focus and burnout recovery
High-Functioning ADHD At Work: The Strength Nobody Talks About

For years, ADHD in the workplace has been framed almost entirely as a deficit—characterized by difficulty focusing, procrastination, forgetfulness, emotional overwhelm, or disorganization. But many professionals with high-functioning ADHD are also some of the highest performers in their organizations. They are creative thinkers, fast problem-solvers, visionary leaders, and individuals who genuinely thrive under pressure.
3 Key Moments To Pause: A Leader’s Most Powerful Tool

In the high-stakes environment of executive leadership, we are often conditioned to believe that speed equals competence. We pride ourselves on “snap” decisions and the ability to pivot instantly. However, as an executive coach, I’ve observed that the most effective leaders aren’t the fastest to react, they are the ones who have mastered the strategic pause.
The New “Executive Athlete”: How To Balance High Performance & Well-Being

Many high-performers, especially those navigating ADHD or high-functioning anxiety, don’t have a “off” switch in their brains. That inner intensity, while often the engine of our success, can easily transform into “constant noise.” I’ve found that the secret to sustainable, high-performance leadership isn’t found in another productivity app, but in a simple equation: becoming an […]
3 Ways To Turn Your Weakness Into Purpose and Direction

In the quiet hours of a Sunday evening, many executives experience a familiar tightening in the chest. It’s the anxiety of facing your weakness, that stalled project, a direct report who isn’t responding to feedback, or the nagging feeling that your communication style isn’t landing in the boardroom. While you’re taught to hide these flaws, […]
Who Do You Want To Be In 20 Years? Start Building Your Future Self Now

Executive Coach Lucy Paulise shares 5 pillars to stop “finding” yourself and start building your future self through Ikigai, alignment, and active surrender.