4 Ways To Say No And Manage Your Time More Intentionally
If you are overwhelmed and overextended at work, you may need to practice the time management tool of saying “no” more often. Article originally posted by Lucy Paulise @Forbes.com Saying “no” doesn’t come easy for many of us. We often overextend ourselves, whether it’s due to people-pleasing, fear of missing out or underestimating the time […]
How To Use The Power Of Self-Compassion To Manage Perfectionism
Dealing with your inner critic can be challenging in a competitive and demanding work environment. Self-compassion can help you develop healthier coping behaviors.
Do You Have Workaholic Tendencies? Here Are 6 Ways To Overcome Them.
The line between being dedicated to your work and becoming a workaholic can often blur. Here is how to identify workaholism and overcome it.
Dopamine Detox: 3 Steps To Boost Focus And Beat Procrastination
Learn how a dopamine detox can help you boost focus, overcome procrastination, and stay productive by reducing distractions and resetting your brain’s reward system.
5 Time Management Essentials To Kick-Start Productivity After Summer
Summer might be winding down, but your productivity doesn’t have to. From mastering inbox zero to timeboxing and undergoing a dopamine detox, these five essentials will help you power through the post-summer slump and set yourself up for success for the rest of the year.
Email Management: 4 Steps To Clean Up Your Mail Inbox
A well-organized inbox not only saves time but also reduces stress and increases productivity. These 4 steps will help you improve email management.
8 Tips To Optimize Your Resume For Applicant Tracking Systems
Boost your interview chances with 8 tips to optimize your resume for Applicant Tracking Systems (ATS), including formatting, keyword implementations, and more.
How To Ask For A Promotion: 7 Expert Tips To Build Your Case
Asking for a promotion is pivotal in any career, so it can be nerve-wracking even for the most dedicated professional. Whether you’re eyeing a higher position within your current company or aiming to shift into a more challenging role, the key to success lies in focus, careful preparation and timing. Here’s a step-by-step guide on […]
Here Is Why Batching Emails Beats Continuous Checking
Discover how batching your emails instead of continuously checking them can significantly boost your productivity, reduce stress, and enhance your focus. Learn practical tips to optimize your email management and transform your workday.
Conquering Shame: How To Overcome Perfectionism And Imposter Syndrome
Shame can deeply affect your professional life, eroding self-confidence and hindering career growth. It often manifests as hesitation to speak up, reluctance to take on new challenges, or constant second-guessing. Perfectionism and imposter syndrome.