The Fear Of Finishing: How Perfectionists Get Things Done In 3 Steps

Lucy Paulise career coaching perfectionist fear of finishing

Perfectionism often paralyzes high achievers, keeping them trapped in an endless loop of refining and tweaking. When the fear of failure, change, or even success becomes overwhelming, abandoning a task can feel like the safest option. Rather than pushing forward, some avoid completing tasks altogether, procrastinating, delaying decisions, or walking away before the finish line.

The good news? It’s possible to break free from this cycle.

Multitasker, Procrastinator, or Perfectionist? Find Out Your Time Management Style

Lucy Paulise career coaching time management style quiz

Time management is not a one-size-fits-all approach. What works best for you depends on your unique style, preferences, and circumstances. By discovering your time management mode, you’ll gain insights into your natural tendencies and common behaviors, helping you focus on the tools that align with your strengths and address your challenges.

The 10-Minute Rule To Stay Focused: How To Manage Distractions

Lucy Paulise 10- minute focus rule sunsama timebox

One of the biggest challenges to staying focused is the constant urge to check your phone or scroll social media. These small distractions can seriously derail your productivity.

Try the “10-minute rule”: when the urge hits, just wait 10 minutes. That short pause helps you resist temptation, and most of the time, the distraction passes—so you can get back to your task with renewed focus.

4 Ways To Say No And Manage Your Time More Intentionally

Lucy Paulise career coach how to say no

If you are overwhelmed and overextended at work, you may need to practice the time management tool of saying “no” more often. Article originally posted by Lucy Paulise @Forbes.com Saying “no” doesn’t come easy for many of us. We often overextend ourselves, whether it’s due to people-pleasing, fear of missing out or underestimating the time […]

5 Time Management Essentials To Kick-Start Productivity After Summer

Lucy Paulise career coaching time management essentials timeboxing

Summer might be winding down, but your productivity doesn’t have to. From mastering inbox zero to timeboxing and undergoing a dopamine detox, these five essentials will help you power through the post-summer slump and set yourself up for success for the rest of the year.