Why You Need To Speak Up: 3 Ways To Master Assertiveness At Work

Why You Need To Speak Up: 3 Ways To Master Assertiveness At Work by Lucy Paulise

In today’s hybrid workplaces, many employees need help to speak up and make their voices heard. The fear of being fired or appearing uninformed intimidates them greatly. However, it’s essential to realize the benefits of overcoming this fear. Assertive communication at work can result in personal and organizational growth. Therefore, it’s crucial to understand why […]

5 Reasons Why Celebration And Gratitude Can Reduce Your Stress

5 Reasons Why Celebration And Gratitude Can Reduce Your Stress

Celebrating personal achievements and expressing gratitude are essential for reducing stress levels and enhancing mental health and self-confidence. It is a misconception that doing so leads to complacency. Instead, these practices provide motivation, improve relationships, and act as counterforce to imposter syndrome. Establishing a routine of reflection on daily accomplishments, irrespective of their magnitude, helps maintain a positive mindset and reduces the pressure of constant striving.

Boost Your Self-Confidence With These 6 Expert Tips

boost self confidence

Self-confidence is the key to success, both in personal and professional life. It’s an essential trait that helps you believe in yourself and your abilities, making you more resilient and confident in dealing with life’s challenges. However, building self-confidence is not an easy task.

Celebrate Your Strengths, Embrace Your Grays And Advocate For Yourself

March has been Women’s history month since the 1980s. The celebration of Women’s History Month started in the school district of Sonoma, California, in 1978. Hundreds of students participated in a “Real Woman” essay contest. Forty-five years later, many women still fear showing themselves as they are.

While companies and leaders need to continue working to increase equality in the workplace, women need to start embracing who they are and owning their truth.