Career & High Performance Coaching
take your career to the next level Coaching For Sustainable Progress
Move forward with confidence, curiosity, and sustainable growth — without burnout or overthinking.
I’m Lucy Paulise, a high-performance coach supporting professionals and leaders in creating clarity, confidence, and sustainable growth.
This work combines performance coaching, personal growth, and trauma-informed practices to help you move forward without burnout or overthinking.
Invest In Yourself
Get the Coaching Support You Deserve
Whether you’re navigating a career change, struggling with time management, or ready for your next breakthrough, 1-on-1 coaching can be your catalyst for success.
Through personalized, online sessions, you’ll have meaningful conversations designed to:
Boost your self-confidence: Gain clarity on your strengths, practice self-advocacy, and learn to communicate with confidence in interviews, meetings, and negotiations.
Enhance your time management skills: Discover personalized strategies like timeboxing and the 4Ds to beat procrastination, perfectionism, and overwhelm.
Navigate career transitions: Whether you’re job searching, changing industries, or aiming for a promotion, I’ll guide you through every step—resume to interview.
Overcome imposter syndrome and replace self-doubt with a growth mindset
Communicate with curiosity and assertiveness, even in tough conversations
Align your career with your purpose, strengths and values, so you can thrive, not just survive
All sessions are conducted online and can be booked at your convenience via my website.
You can choose to work directly with me, Luciana Paulise (a.k.a Lucy) or be matched with a member of my handpicked team of coaching professionals, each specialized in different areas like leadership, emotional intelligence, and career transitions.
Ready to Get Started?
WAYS TO WORK TOGETHER
These options are typically recommended after a short Coaching Fit & Direction Call.
FOCUS COACHING SESSION
- 45-minute one-on-one coaching session
- Clear next steps at the end of the session
This session is best for a specific decision or situation.
Best for:
- A specific decision or challenge
- Clarity around a situation that feels stuck
- Getting focused and moving forward
CAREER COACHING
- Three 45-minute coaching sessions to work through a specific challenge or decision
- Clear insights and practical next steps after each session to support real progress
- Structured reflection and accountability between sessions to maintain momentum
- Unlimited access to exclusive Library
A short, focused coaching experience designed to help you gain clarity, confidence, and forward momentum during a moment of transition. This package is ideal if you want support working through one core challenge without committing to long-term coaching.
Best for:
- Professionals navigating career decisions, transitions, or uncertainty
- High performers feeling stuck, overwhelmed, or second-guessing themselves
- Anyone who wants to experience coaching, build traction, and decide on next steps with confidence
EXECUTIVE & PERFORMANCE COACHING
- Twelve 45-minute coaching sessions for 6 months
- As-needed email or text check-ins between sessions for ongoing support and alignment
- Support for meetings with your manager, stakeholders, or direct reports
- EQ or DISC Assessment
- Unlimited access to exclusive Library
- Based on my Curious Leadership framework
A structured 6-month executive coaching engagement designed for leaders and high performers who want to strengthen their leadership, enhance communication, and achieve sustainable growth. My coaching follows the curious leadership approach that I developed.
Best for:
- Leaders and high performers navigating complexity
- Ongoing support for decision making, communication and growth
- Improving leadership skills such as communication, curiosity, time management, influence and decision-making.
learn more about my signature program Executive & Performance Coaching Program
My signature program for leaders and high performers who want clarity, confidence, and sustainable growth:
Includes:
- Twelve 45-minute coaching sessions for 6 or 12 months
- EQ, DISC, or 360 assessment
- Meetings with stakeholders or management
- Access to my proprietary Library of content and books
- Skill-based on my Curious leadership framework
Benefits:
1. Clarity & Confident Decision-Making
Cut through noise and overthinking. Make strategic decisions with confidence and focus.
2. Stronger Leadership & Emotional Intelligence
Upgrade your communication, influence, and relationships using EQ, DISC, or 360 insights.
3. Sustainable Productivity & Time Management
Master the Timebox method to stay organized, prioritize effectively, and avoid burnout.
4. Real-Time Support for High-Stakes Challenges
Unlimited sessions mean you get help exactly when you need it — for tough conversations, conflict, unexpected pressure, or meetings with your manager, stakeholders, or direct reports to ensure alignment and success.
5. A Personalized Growth Plan With Accountability
A tailored roadmap to elevate your leadership, visibility, and long-term career growth — with consistent support to follow through.
Why Coaching Works
Studies consistently show that both individual and team coaching:
Increase performance and engagement
Strengthen self-confidence and resilience
Boost purpose, well-being, and belonging
Improve psychological safety in the workplace
Testimonials
What My Coachees Are Saying
Meet Luciana Paulise
Luciana Paulise (a.k.a. Lucy) is a career coach, productivity expert, and award-winning book author.
She is an MBA, ICF Professional Certified Coach, ASQ Quality Engineer, EIQ Practitioner, Trauma Informed Coach, Agile Coach and Scrum Master.
Lucy is originally from Argentina and lives in Texas; therefore, she offers coaching sessions in English and Spanish.
Coaching is all about creating a space were you can embark on a journey of self-discovery. A space that is safe yet challenging. A space where you can stretch your boundaries to tap into the best version of yourself.
I will support you to reconnect with your inner strength, identify your super powers and feel empowered to take the necessary steps toward the life of your dreams.
Don’t miss out on the opportunity to benefit from my coaching services. Sign up for my coaching packages now. Take action and invest in yourself today!
Coaching Goals
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Explore and unleash your strengths
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Improve self-confidence and visibility
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Reduces limitations, imposter syndrome, and perfectionism
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Identify concrete actions to empower yourself and move to the next level.
Start Your Coaching Journey How to Get Started
Here is the process to get started:
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Sign up for Your Preferred Coaching PlanSign up for Your Preferred Coaching Plan
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Book Your First Coaching SessionBook Your First Coaching Session
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Check Your Email for a Calendar Invite with Meet Link
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Congrats!! You did it. Start Incorporating new habits after each session + use the online platform to hold you accountableCongrats!! You did it. Start Incorporating new habits after each session + use the online platform to hold you accountable
Start Your Coaching Journey Frequently Asked Questions (FAQs)
1. What can I expect from a coaching session?
Each session is personalized based on your goals. I’ll ask powerful questions, help you identify blind spots, and give you practical tools and accountability to move forward. You’ll leave with clarity and a specific action plan.
2. How do I schedule sessions?
Once you select your plan, you’ll receive a link to book your sessions at your convenience through my online calendar. You can reschedule anytime with 12 hours’ notice.
3. Are sessions conducted online?
Yes, all sessions are held via Google Meet, so you can join from anywhere in the world. I coach clients in both English and Spanish.
4. What is your cancellation policy?
You can cancel or reschedule your session up to 12 hours in advance at no cost. Cancellations within 12 hours or no-shows may be forfeited.
5. I’m not sure what plan to choose—can we talk first?
Absolutely. I offer a free 15-minute discovery call to explore your goals and recommend the best option for you. [Insert link to book]
6. What’s the first step to get started?
1- Choose your coaching plan or book a free discovery call
Explore your options and pick what fits best—or start with a quick chat to get personalized guidance.
2- Add your session to your calendar
Once you book, you’ll get an instant confirmation and calendar invite to keep everything on track.
3- Show up ready to take action
We’ll dive right in—whether it’s clarity, confidence, or a breakthrough you need, this is your time to shine.
Trusted by professionals from companies like:
start your coaching journey Contact me
If you are part of a company and want to start offering coaching sessions to your team, contact me to look for a corporate plan.