Coaching for Executives and High Achievers Ready to Reclaim Their Time, Rediscover Purpose, and Lead with Curiosity.
I’m here to help you unlock your full potential. Whether you’re navigating a career transition, building your leadership skills, or looking to better manage your time and energy, I’ll be your guide and accountability partner every step of the way.
As an ICF Professional Certified Coach, MBA, productivity expert and author, I bring over 20 years of experience helping high achievers like you grow with clarity and confidence. I’m also a Certified Emotional Intelligence Practitioner, Trauma-Informed Coach, Agile Coach, Scrum Master, and ASQ Certified Quality Engineer. Bilingual in English and Spanish, I coach professionals worldwide.
🟡 2024 Crosby Medal recipient for We Culture, my award-winning book on leadership and workplace culture.
Recently published Timebox, Time management strategies to balance productivity and wellbeing.
Ready to discover your superpowers, boost your confidence, and take control of your next chapter?
A practical guide to reclaiming your time, reducing stress, and getting things done—with compassion.
Written for high achievers, working parents, and overwhelmed professionals.
What You’ll Get Inside:
✅ Timeboxing strategies to prioritize tasks effectively
✅ Quick tips & takeaways to apply immediately
✅ Exercises & real-life coaching insights
✅ Emotional shifts to overcome perfectionism and self-doubt
✅ Quotes from real coachees for relatable inspiration
Available in Kindle, Paperback, Audiobook, English & Spanish.
It’s not about doing more—it’s about shining where it matters most.
¡También disponible en español!
Coaching is all about creating a space were you can embark on a journey of self-discovery. A space that is safe yet challenging. A space where you can stretch your boundaries to tap into the best version of yourself.
I will support you to reconnect with your inner strength, identify your super powers and feel empowered to take the necessary steps toward the life of your dreams.
Don’t miss out on the opportunity to benefit from my coaching services. Sign up for my coaching packages now. Take action and invest in yourself today!
Live webinars are designed for your team to gain actionable insights, boost engagement, and spark meaningful conversations around time management, leadership or burnout prevention, etc.
Ideal for those committed to steady progress with periodic sessions to keep momentum and stay accountable.
This assessment is perfect for individuals seeking to enhance self-awareness, improve relationships, and develop critical emotional intelligence skills for personal and professional growth
As a coach, my mission is to help you unlock your full potential, especially in your career and work life.
Coaching is a process of supporting you in shining as your best self. It involves identifying and appreciating your strengths as a unique and extraordinary gift while also overcoming obstacles that stand in the way of your goals.
While similar to therapy, coaching is more focused on envisioning your future and taking actionable steps toward it, rather than dwelling on past wounds. Think of it like having a conversation with your best friend—honest, empowering, and future-focused.
If you’re struggling with any of the following, schedule your coaching session today:
Here is the process to get started:
If you have any further questions, book a free discovery session.
Combine live coaching with on-demand material for your self-improvement journey. As a member of my platform, you’ll have access to easy-to-learn content such as online courses, quizzes, podcasts, and webinars that you can access from your phone or laptop.
My core program supports high-performers in reaching the next level of their career while managing stress, building confidence, and overcoming perfectionism. Let’s help you become the best version of yourself.
Sign up for the full online library or access the FREE Timebox resources.
SIGN UP TODAY and cancel at any time.
Are you ready to take the leap and unlock your potential in a new career? Navigating a career transition can feel overwhelming, but the right tools and strategies can be the most rewarding decision you’ll ever make. This course is designed to guide you through every step—from identifying your passions
Welcome to my leadership course with 12 skills for growing teams in the future of work, based on my book We Culture. Access more than 8 hours of video content to learn more about the CARE leadership model. 12 skills that will help you increase innovation, quality, employee engagement and agility.
Learn 5 time management principles to be more productive and less anxious every single day.
Have you ever felt fearful about making a mistake or anxious about being seen as incompetent in your next presentation? If you are constantly feeling this way and you are not able to enjoy your wins, you may be experiencing impostor syndrome.
If you want to be part of this new generation, we invite you to try our application
The newly released 2024 State of Hybrid Work report by Owl Labs confirms some key findings and how you can use them to make smarter decisions in today’s hybrid world.
Feeling overwhelmed at work? Beat procrastination by doing the hardest thing first. Learn how to use your peak energy to get unstuck and build momentum.
How to Get More Done Without Burning Out? Be Intentional during your POWER TIME. Most professionals I coach feel stuck in a cycle of being busy but not productive. Their day gets hijacked by messages, meetings, and to-dos that don’t move the needle. What’s missing? They’re not using their Power Time—that window of peak energy and focus when your brain is built to do your best work. In this article I explain how to identify and use your Power Time.
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Spring, Texas
